We recap an exciting weekend of distance running and then talk with Wildwood Running co-founder Robyn McGillis. Robyn will be discussing this weekend's Wildwood Mile event in Portland, OR

Keenan Gray of DyeStat talks about the many highlights from the Husky Classic at the University of Washington.

We recap last weekend's California Winter Championships and talk with DyeStat's Doug Binder about this weekend's Husky Classic

We recap the distance events at the UW Invitational and talk to photographer Jimmy Su about how we creates his wonderful photos.

In this episode, the voice of the Washington Husky track program (and many other programs) talks about his different announcing duties, growing up a track fan and athlete and previews this weekend's UW Invitational.

In this episode we recap the UW Preview and Mile City events at the Dempsey indoor facility at the University of Washington. Then we speak with the founders of Wildwood Running Robyn McGillis and Marie Davis Markham about this weekend's workshop with the Whittaker sisters and other events coming up this year.

We recap last week's Spokane HS Preview and talk with DyeStat's Keenan Gray about this weekend's indoor meets in Washington

We talk to Anna Alsept, who coordinates the indoor meets at the Podium, about the upcoming indoor track season at the Podium in Spokane, Washington

Ken and Todd preview meets they are looking forward to in the upcoming track season

Todd and Ken recap the Footlocker National Meet and review the top five cross country moments from the fall.