Trail and ultra running coach, runner, and commentator Brett Hornig joins the Relay crew of Stefanie Flippin, Peter Bromka, and Matt Chittim to hit some important trail topics headed into the summer.

Specifically, we dive into:

1. Opposite yet equally exciting men’s and women’s storylines for the Wester States Endurance Run and our picks for who we are most excited to watch

2. The shocking rise of Cocodona 250 and its effect on elite and everyday ultra runners

3. Golden Trail’s place in the trail scene, it’s fantastic YouTube presence, and its entry point as the path forward for East African elites joining the sport at the highest level

You can subsribe to Brett's YouTube channel, Conversational Pace, here: www.youtube.com/@ConversationalPace