Carolina had its most frustrating performance of the season in losing to Wake Forest in Winston-Salem on Tuesday (6:59) and now must figure out its on and off the court issues before matching up with Clemson (27:16)

We're a little late on discussing the 2023 Tar Heel Football schedule, but we take a look at next season's slate (31:42)

Audio from our Video Pod interview with Brooklyn Neumen from the defending national champion women's lacrosse team (44:31)

Joe Sagula joins to talk retiring after 33 years of leading Carolina's volleyball team (51:18)

Plus: #5SecondChallenge (1:18:43), Tar Heel Time Capsule/Remember Those Guys (1:29:08) and #Storytime (2:03:21)

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