WFO Life Podcast

Disclaimer: No topic is off-limits in the world of WFO, as long as it meets our stated goals of mastering self, mastering craft, and accomplishing any mission (plus the occasional intellectual oddity). We definitely achieved this in Episode 90, where we unpacked a challenging situation from many aspects: Transgender females competing with biological females. We had an open mind, open discussion and kept an objective approach discussing the Pros and Cons for both sides. We expect (and hope) to generate some dialogue on this topic via our social media accounts and the Future Focus Health Network.

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This short episode explores the valuable tactical thinking skill that centers on finding the highest priority action in everything we do.The most successful, most efficient, and most consistent people usually know how to determine the next best course of action. They reflect on various priorities and take the most solid, most beneficial action.This episode explores the benefits of this thinking tool, the risks of not using it, and practical tips for employing it into our mental arsenal.

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In Episode 088, Lt Col Story and Dr. Curtis philosophize on genetically engineered monkey-human embryos. After kicking this intellectual oddity about, they cover three other short philosophic topics.On topic covers the value of routinely reflecting on our strengths, another discussion follows on the important process of "Deep Work."Finally, your hosts close with a Stoic reminder to focus on your own "Balance Sheet of Life"

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In this episode, we explore an article that prompted discussion about higher states of consciousness.Finding "Flow" or "The Zone" is a desirable mindset and behavior for high achievers.Whether you are an athlete, student, or artist, anyone looking for productivity, creativity, or deeper levels of concentration--this episode is for you!

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This short podcast explores the Lazy Susan approach to tactical decision making. Good decisions and deliberate actions lead to more successful outcomes.As a WFO LIFE PODCAST listener, you value tools that lead to self mastery, improve your craft, and help you accomplish life missions.This episode is practical and applicable when difficult situations or decisions arise!

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In this episode we chat on the "Skill of Indifference." We explore the danger of engaging in everything that pisses your off, displeases you, or simply exists outside your world.This was an interesting conversation full of insight and practical tips for living your best life and avoiding the pitfalls of NOT ignoring negativity or unnecessary problems.

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I was struck recently by a grocery store, pharmacy chain, requesting permission to enroll my patient into their "Diabetic Management Plan"I was startled by the changes that have occurred in medicine where patients and physicians have allowed their relationship to deteriorate to a level where managed care companies, pharmacies and grocery stores are now offering to "manage" major diseases.Under the guise of education, cost savings, and clinical guidance, multiple corporate entities are encroaching on the doctor patient relationship.Moreover, Lt Col Story and I discuss how personal choices for health, if ignored, lead to more "cookie cutter" solutions rather than the individualized care people deserve.We look forward to hearing back from you on the content in this episode.

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In this episode, your hosts explore how our long-standing habits drive our behavior during times of duress and emergency.Our values, daily actions, and primary habits define success or failure when change, stress, or emergency occur.

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In this episode, Chris and I rift on a quote from Vince Lombardi--"Perfection is not attainable, but if we chase perfection we can catch excellence.”This episode explores the link between the double-edged sword of the unattainable goal of achieving perfection.We also discuss how values, actions, and passion, applied to the pursuit of perfection often can create the most success.

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This interview features Radio talk radio legend, Bob Jones. This wide-ranging interview explores Bob's childhood and influences as a young adult. A storytelling master, Bob takes us on a journey through his childhood in the 1950s. He explores diversity, racism, and his time spent as a Vietnam veteran.In addition to his Radio career, we discuss highlights as a Vietnam veteran, Businessman, politician, public servant, Christian Minister, and world traveler.His life is fascinating and chocked full of valuable insights. His story serves as an example of the importance of life-long learning, dedication, and service to others.

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