WFO Life Podcast

By William Curtis & Chris Story

Lifestyle, fitness, nutrition, and human performance. Each week, using professional experience, book reviews, and interviews to identify and share hacks, tips, and strategies for getting the most out... more

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FAQs about WFO Life Podcast:

How many episodes does WFO Life Podcast have?

The podcast currently has 133 episodes available.

WFO Life Podcast episodes:

February 22, 2021 Ep 079 Interview Tyson Stahl: Part Two
Enjoy this second half of our conversation with Marine special operations veteran Tyson Stahl. During this episode, we chat about Tyson's decision to go into the Marine Special forces, Marine Raider program. We chat about his combat deployments as well as post-military pursuits with the Spartan Leadership Program, The Travis Manion Foundation, and his band Silence and Light.We hope you will enjoy and share this insightful interview.
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1h 18min
February 15, 2021 Ep 078 Interview Tyson Stahl: Part One, Road to Naval Academy and Marine Corp Special Operations
What do hard rock, the Naval Academy, football, the marine corps, and MARSOC Raiders have in common?Answer= Tyson Stahl. This interview is packed full of practical insights, life, and leadership lessons.
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56min
February 08, 2021 Ep 077 Interview: Ollie Wright: Mastering Craft & Pro Soccer
In episode 077 we interview professional soccer player Ollie Wright. Ollie just signed his first professional contract with San Antonio FC. Ollie is an engaging young man that has an interesting story overcoming adversity and setbacks. Ollie stands out as a great example of the value and willingness to persist, follow your dream, and make personal sacrifices to reach goals.Join us as we explore the habits and mindset of a professional athlete.
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47min
February 08, 2021 EP 077 Interview Ollie Wright: Mastering Craft & Pro Soccer
In episode 077 we interview professional soccer player Ollie Wright.
Ollie just signed his first professional contract with San Antonio FC.
Ollie is an engaging young man that has an interesting story overcoming adversity and setbacks.
Ollie stands out as a great example of the value and willingness to persist, follow your dream, and make personal sacrifices to reach goals.
Join us as we explore the habits and mindset of a professional athlete.
...more
47min
February 01, 2021 Ep076 Interview Rachel Woods: Building and Maintaining Individual Motivation
In this episode, Lt Colonel Story and I interview Rachel Woods. Rachel is a Professor at Baylor University's Hankamer School of Business.

Rachel has spent 15 + years in the leadership development industry empowering leaders with practical leadership skills. She is a leadership author, trainer, consultant, and coach, who is passionate about helping people reach their fullest potential.

Rachel joins us to talk about building and maintaining personal motivation. This episode continues pulling on the thread of our "Coaching Series" where Chris and I bring together coaches in various fields to share practical life tips.

This episode starts the conversation on building motivation by exploring the foundation of motivation, the development of individual motivation.

Building motivation is a skill, just like anything else. Use the tools, practice the skill, reap the benefits.
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1h 20min
January 25, 2021 EP 075: Napolean Hill: Fifty Seven Famous Alibis
Sometimes I read something that hits me like some fundamental truth or timeless pearl. Today I keep the podcast simple and pure by just reading a passage from Napolean Hill's popular work Think and Grow Rich.The Section I read is the final chapter entitled Fifty-Seven Famous Alibis, by OLD MAN IF.I value the clear advice Hill shares to make the most of our time, apply positive thought, belief and marry that with positive action.
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9min
January 18, 2021 EP 074: Interview Coach Steve Campbell
In this episode, we interview Coach Steve Campbell. Coach Campbell is a Coastal Bend Coaches Association, Hall of Fame coach with 38 years of experience. He has served most of his career as the Defensive Coordinator for Calallen High School. Coach Campbell and his long-time Head Coach, Phil Danaher, created and continue to lead, a football dynasty at Calallen High School. In the last 3 decades, accolades include 36 years of continuous playoff appearances, multiple District and Regional Championships, two time State Final contender, and a host of Coach of the Year awards.This interview is filled with leadership principles, life lessons, and fundamental behaviors necessary to create an organization of sustained excellence.Please enjoy this installment of our "Coaches Series."
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1h 21min
January 11, 2021 EP 073 Best of the Coaching Series--So Far
In this episode, we pull the best collection of coaching and leadership pearls from 3 of our most recent full-length Coaching Series interviews. This condensed episode provides tons of insight into coaching, leadership, and elite program development.Listen in to some of the best sections from our recent interviews with Dr. Sebastian Giraldo, Coach Lee Crisp, and Coach Sammy Giraldo.
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33min
January 04, 2021 EP 072 Interview: Coach Lee Crisp
Coaches shape our lives as they impart discipline, work ethic, team concepts, and teach valuable life lessons. In this episode, we continue our series of interviews with Coaches. This week your hosts chat with Coach Lee Crisp, Athletic Director and head football coach for the Medina Valley High School. Coach Crisp has 18 years of teaching, coaching, and leadership in his community. If you lead others in business or sport, you will find many practical tools for building and maintaining a successful team.
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51min
December 18, 2020 EP 071 Interview: Sammy Giraldo
In many ways, life is about competition whether we want to realize it or not. More often than not, it's not the traditional competition we think about. Competition in sports, school, and business gets a lot of attention. However, the biggest competition is often a contest between who we are and who we can be.In this episode, we begin our series of interviews with Coaches. In many ways, sports are a metaphor for life. The coaches we interview will discuss their given disciplines, but more broadly, they will discuss how sports transcend what happens on the pitch, field, court, and track.
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1h 30min

FAQs about WFO Life Podcast:

How many episodes does WFO Life Podcast have?

The podcast currently has 133 episodes available.