The Athletic's Ben Standig is here for a jammed-packed episode of the podcast with colleagues Nick Kosmider (Broncos) and Brendan Quinn (college basketball insider).

*Ben opens the show sharing nuggets from his notebook including the latest on the coaching staff, the running back room, quarterback options and what the coaching hires around the league mean for Washington. Also an update on Congress looking into the Washington organization (4:20)

*Then Nick Kosmider joins Ben for a look at the QB landscape across the league from two reporters who cover teams desperate for help. Thought on trade targets, free agents, draft options and more (16:55).

*Lastly, Ben discussed a great deep dive into the Maryland men's basketball program with the story's author, Brendan Quinn, including various internal/external pros and cons, and possible coaching candidates

(53:45)