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Today we are talking about acceptance vs resistance. Recent news events, as well as conversations with my clients about what is happening in medicine has me thinking how easy it is to live in resistance to things going on. It's easy, but feels horrible. If you find yourself frequently gritting your teeth, going off on "shoulds" and "shouldn'ts" in your life, you're going to want to tune in to this one.

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To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

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