🎙️🔍 Ever wondered how your mind can trick you?

Dive into a mind-bending exploration on this episode, "What are Cognitive Distortions in Coaching" Discover how our thoughts can play tricks on us, affecting our beliefs and well-being.

Dayana explains what cognitive distortions are, why they matter in coaching, and how to spot them in yourself and your clients.

Tune in to learn how challenging these distortions can lead to a brighter mindset and a happier life.

Don't miss out – unravel the mystery of your mind's twists and turns! 🔍

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