Perfectionism is the tendency to set excessively high and unrealistic standards for oneself and others, and to evaluate one’s worth based on the ability to meet those standards.

Perfectionists are not satisfied with anything less than flawless results, and they often fear failure, criticism, or disappointment but constantly striving for perfection can have serious consequences. 

How does perfectionism affect your productivity? How does perfectionism impact you? How does perfectionism impact your relationships? In under 3 minutes, we answer your questions !

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A podcast written and realised by Amber Minogue.

In partnership with upday UK.

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