Life Beyond The 3 is BACK with a MASSIVE BRAND-NEW EPISODE!

Get an inside look at the world of Sports Nutrition with BYU's very own Danielle LaFata as she joins this week's episode of Life Beyond The 3! Danielle shares her incredible journey from working with pro sports teams like the Phoenix Suns, US Soccer, and the San Francisco Giants to transforming athlete nutrition at BYU. Discover her strategies for managing both the men's and women's basketball teams in Provo, her insights on optimizing performance through proper eating habits, and her hilarious stories about working with world-class athletes.

Learn more about our BYU NIL initiative: https://www.collegesportsco.com/news/center-street-media-launches-as-byus-groundbreaking-athlete-driven-content-network

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CHAPTERS:

00:00 - Intro

01:24 - What's New

03:28 - 2014 World Cup

04:56 - San Francisco Giants

06:39 - Arizona Coyotes

07:41 - Phoenix Suns

11:00 - Danielle's Favorite Workplace

13:31 - Working with NBA Athletes

16:57 - Collaboration with Kalani Sitake

20:41 - Journey into Nutrition

27:20 - Common Nutrition Mistakes

30:55 - Muscle Gain and Fat Loss Tips

33:55 - BYU Nutrition Program

40:10 - Rapid Fire

47:42 - Perfect Plate

56:37 - Danielle's Advice

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