Episode 015: In this episode, Stephanie share’s the one tool that has helped her protect her energy. Lightworkers are empaths, and as empaths we tend to absorb other energies around us, whether we are subconsciously aware of it or not. This can leave us feeling drained — physically and emotionally. We can take on the negative traits of others if we aren’t actively protecting our aura. In her year of therapy and counseling, Stephanie learned from a very intuitive counselor how to protect her energy and now she’s sharing it with you.

‘Feels’ - Kiiara

Outro song: 

'Grandmothersphere' - East Forest

Follow Stephanie on Social Media!

Instagram: @stephanies_destiny and @lightworkerslounge

Website: www.evolve2health.com

Thyroid First Aid Kit: Available on in hard copy, audiobook, and ebook on Amazon, Kindle, and Barnes & Noble!