What Fulfills You?

#276: One of the common mistakes people make in relationships is failing to learn how to maintain one's own individual life outside of the relationship and away from your partner.

This is often evident when one or both people in the relationship...

• Struggle to be away from each other days at a time, or even 1-2 weeks when events come up
• Do not have friends or others to spend time with, other than the significant other
• Lack personal interests and hobbies to do that does not involve the partner
• Feel as though there is nothing new to connect on because the two are spending majority of the days together

This is also very applicable in friendships as well. Are you constantly hanging out with the same person or group of people too much?

Emily dives into examples of how healthy couples create separation and distance and why it's important to be able to do so, if you desire a healthy relationship with yourself and your partner.

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#275: Timofey Abel is originally from Moscow, Russia. He emigrated to the USA with his parents and twin sister at the age of 7. Abel spent most of his childhood and teen years traveling the world, having visited over 35 countries before graduating high school. The culture of art was instilled upon him from a very young age, and paired with his view of the world and independent mindset, Abel pursued photography as a means to express his perspective. He documented the places and people he would see during his travels on 35mm film. Later he began working with modeling agencies.

Strongly resonating with the artistic and experimental culture of the late 20th century, Abel began joining forces with fellow artists in creating memorable images. Transitioning from street to portrait photography was a way for Abel to connect with others and introduce his unique approach to visual story-telling, embracing the uniqueness and potential of each individual. Timofey is officially relocating to Atlanta in May of 2024. His “The Middle East” exhibition will take place in November and December, and he’s currently represented in NYC by Only 1 Talent.

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#274: On this bonus episode for the week, Emily Elizabeth dives into a common topic she gets asked - "How do you stay motivated and disciplined, even while your friends aren't doing the same?"

This is also usually the biggest struggle for each person - being able to create a life that is more aligned with your desired self, which requires discipline and change in actions. The hard part is maintaining these small shifts, even while friends are trying to "keep you" in the same place, by convincing you to go out when you truly don't want to, etc.

If this is also a bit of an obstacle for you, this episode will be helpful in redirecting you in maintaining self-discipline and drive in your journey of personal development and creating a fulfilling life.

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#273: The conversations around "feminine and masculine energy" has become endless and it has led to this topic being brought up within the What Fulfills You? community. Questions surrounding, whether it's a negative attribute to be an independent, self-sufficient, intelligent female. And why are these questions even becoming a thought? Well, of course, modern social media and the spread of nonsense on "women should be showing up this way like they used to" and "men should be this way" and etc.

Prefacing to listeners tuning in from outside the US, there's a good chance this topic is not as common in your country and environment. But, perhaps you're still interested and curious to tune in.

If you're an independent young woman who does not subscribe to the full feminism views of today, but also not aligned with the extreme traditional views that the pendulum has *kind of* swung to over the past few years, you'll enjoy this episode.

Topics discussed:

• Men will show up how they really are (upbringing, programming, intrinsically) regardless if you’re in your “divine feminine”, but if you don’t show up in a way that aligns with them, they probably won’t stick around
• How a truly secure man will show up and how it’s obvious when he is rooted in insecurities 
• Ways you can show up in your own way that is still “feminine” and helps make your partner’s life easier
• Importance of having self-awareness in your value and never asking to be valued (when you're in the right room, you'll know)

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#272: So many times, when we talk about wanting different results in our lives, it often boils down to our own actions. Not feeling fulfilled in your current job or career path? Do a deep dive into what you need more of in order to feel more aligned. Been dying to make a physical move? Start searching up potential cities and what it would look like to live there.

If you want to see and feel a shift in your life, you have to find ways to take initiative and go after what fulfills you.

Need some ideas on how you can take initiative, depending on what area of life? This episode will help give you food for thought and guide you in that direction.

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#271: To wrap up the end of Q1, Emily Elizabeth sits down on this solo episode to answer listener questions submitted on the Instagram stories. These selected questions are focused on everyday life and how we can apply certain thought processes when faced with these obstacles or questions.

The responses go into detail on...

• Specific actions to take when you're in a rut in life or in your career journey
• When to trust your intuition and rational/logical thinking process
• Feminine vs. Masculine energy and how modern society has twisted these into such specific boxes and a better way to frame it if you struggle with understanding what works best for you

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#270: Annemarie Chase is originally from Anchorage, Alaska and has been a YouTube creator since 2012. After graduating from University of Southern California in 2018, she embarked on her journey from balancing YouTube, exploring her curiosity with coding, mental health practices, and more.

In 2021, she was part of the NYC creator house, "Your Mom's House" and since then, has explored living between Alaska and NYC.

Topics Discussed:

• How to maintain relationships after college in your 20s
• The reality of working with friends in a business partnership (Your Mom's House)
• A practical approach to creating and manifesting your own reality with simple action steps
• Naval's "single player" philosophy and our take on it

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#269: Kira Jones is a NYC-based content creator and the founder of Cacti Wellness. She started a blog and an anonymous Instagram about wellness and productivity hacks while working in sales at Equinox in LA. When the pandemic started, she decided to take her passion project full time and fulfill the growing need for virtual, attainable wellness content. In 2021, she launched Cacti Wellness- a productive wellness platform focused on helping ambitious women take care of business while taking care of themselves. Kira is also a content creator on Instagram and TikTok where she shares daily videos on topics spanning lifestyle, wellness, business, and travel.

Topics discussed:

• From working in sales at Equinox, to freelancing, content creator, and creating a full-time business
• Realities of early entrepreneur days and not making money in the business
• How to start your morning early (like 5am) and how to prepare the night before
• Making time for friends, work, and romantic partner
• The issue with comparing potential romantic partners to one another versus your own standards of what you want

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#268: Figuring out your path in your 20s is a lot of highs and lows and after being asked by a few listeners from the community to dive into this more, Emily sits down on this solo episode to candidly share her personal journey with figuring out her career path - from a small business on eBay, interning at a boutique marketing agency, 9-5 sales job, this podcast, her own marketing agency Loshattan Co., and more.

If you're currently struggling to figure out your career path or the next step to put yourself in the right direction, this episode will definitely get some ideas turning...

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#267: How often have you noticed how you stop yourself from doing something because you don't have a friend to come with you? Whether that's going on a trip, eating out at a certain restaurant, moving to a new city, pursuing a new hobby or sport, etc.

This obstacle is pretty common, but you don't have to keep waiting for other people to join you to go do the thing you want to do. Yes, that includes going out to the nightclub by yourself if you really wanted to!

Emily Elizabeth dives into how she started doing things on her own while in college and how these small activities helped develop her level of initiative in her own life and the ripple effect on self-confidence. Curious about improving this in your own life? Tune in to this episode.

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