A runner in the in the recovering runners coaching group asked a great question.

She had just broken her toe and could barely walk on it. She was really worried that she was going to have to use a fracture walking boot for a month or month and a half to get the toe fracture to heal.

She wanted to know specifically when she could start running.

Today on the Doc On The Run Podcast, we're talking about what happens if you run on a fractured toe before it completely heals.