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Dad brain is real: Men's brains change after baby arrives too!

Ever wonder what happens to dads when a new baby enters the picture? We all know about the wild ride moms go through, but what about the silent, powerful transformation happening in partners? If you're a postpartum provider, perinatal mental health professional, or advocate for new parents, this episode is an absolute must-listen. We're discussing the biological brain changes in men after childbirth, the paternal identity shift, and why understanding these nuances is crucial for holistic postpartum care. You're about to uncover insights that will profoundly impact how you support new families, fathers in the postpartum period, and ultimately, maternal well-being. This isn't just about men's struggles; it’s about empowering all parents to thrive in early parenthood.

Check out the episode on the blog: https://postpartumu.com/podcast/what-happens-to-dads-after-baby-the-science-behind-dad-brain-ep-220/

Key Time Stamps: 

• 00:00: Intro: Unpacking fatherhood's unseen transformation.
•  03:17: The science of men's brain changes after baby. 
• 04:34: Real-life impacts of paternal brain shifts. 
• 06:13: Navigating increased anxiety and identity shifts in new fathers.
•  07:57: Relational strain and libido changes for dads. 
• 09:32: Acknowledging male birth trauma and secondary trauma. 
• 12:04: The invisible load: Financial stress and protector instincts in new fathers. 
• 14:42: The societal pressure for men to "be strong." 
• 15:29: Why "postpartum" is specific to mothers: The biological truth.
• 18:05: The dangers of mislabeling paternal mental health.
• 18:46: Accurate terms for paternal perinatal mental health. 
• 19:14: Supporting fathers: Witnessing, educating, and partnership skills.
•  21:01: The vital balance: Supporting fathers without excusing absence. 
• 22:11: Why a mother's postpartum journey is unique. 
• 23:15: Holding both truths: Fathers change, postpartum is for mothers. 
• 25:20: Call to action for providers and lasting impact on postpartum health.

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