Off Duty With Rachel Jay

What Happens When You Stop Over-Functioning and Over-Managing


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No one wants their friend, partner or lover to be their mother.

And yet so many women find themselves managing, organising, anticipating and carrying the mental and emotional load for everyone around them.

In this episode, we're talking over-functioning, over-managing and the moment being capable quietly becomes your personality.

Because being needed and being loved are not the same thing.

Find more on Rach at:

 

IG: http://instagram.com/racheljay__

TikTok: http://tiktok.com/@theracheljay

Website: http://racheljay.co

Eat Beautiful: http://eatbeautiful.co

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Off Duty With Rachel JayBy Rachel Jay

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