Hello Friends, I recorded this episode on my 6 year pole anniversary.  I took a trip down memory lane and shared some things I wish I would have done differently. It flowed nicely in to the announcement that my 6-week course, How to Not F*ck Up Your Shoulders Pole Dancing is open for enrollment!  <a href='https://www.dremilyrausch.com/howtonotfckupyourshoulders'> </a><a href='http://dremilyrausch.com/howtonotfckupyourshoulders'>Learn more & sign up here. </a>

Hello Friends, I recorded this episode on my 6 year pole anniversary. I took a trip down memory lane and shared some things I wish I would have done differently. It flowed nicely in to the announcement that my 6-week course, How to Not F*ck Up Your Shoulders Pole Dancing is open for enrollment! Learn more & sign up here.

Hello Friends, I recorded this episode on my 6 year pole anniversary.&nbsp; I took a trip down memory lane and shared some things I wish I would have done differently. It flowed nicely in to the announcement that my 6-week course, How to Not F*ck Up Your Shoulders Pole Dancing is open for enrollment!&nbsp; <a href="https://www.dremilyrausch.com/howtonotfckupyourshoulders" rel="noopener noreferrer"> </a><a href="http://dremilyrausch.com/howtonotfckupyourshoulders" rel="noopener noreferrer">Learn more &amp; sign up here.&nbsp;</a>

What have I learned in 6 years of pole dancing?

Bridging the gap between pole dance &amp; exercise and sport science.&nbsp; Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.&nbsp;

Health & Fitness

Bridging the gap between pole dance & exercise and sport science.  Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 

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What have I learned in 6 years of pole dancing?

What have I learned in 6 years of pole dancing?