Text Carrie!

Ever wonder what a full day of eating gluten-free actually looks like — without being boring or bland? 

In today’s episode, I’m walking you through exactly what I eat in a day. You’ll hear my go-to meals and snacks, how I keep things simple and satisfying, and a few ideas you can borrow for your own kitchen. 

And stick with me until the end, because I’ll share the mindset shift that helped me finally stop stressing about food and start enjoying it again.

Come join us in our free Facebook Community, The Gluten Free Engineer. 

It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.

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