We’re covering why it’s so important to forgive and let go...not for someone else, but for our own peace of mind.

PSA on ghosting in dating app swipe culture and deciding when it’s appropriate and when you need to grow up and be truthful and actually say that you’re just not interested....

We talk about loving our kids even when we don’t like them and that it’s ok to need a break from them without feeling shame or guilty.

In this episode we talk about how to be more aware of not discarding our inner work the second we get all heart-eyes over a cute new beau and what to do instead...

When we are faced with the sometimes difficult task to have open conversation with our kids....do them a favour and have it, because even if it’s uncomfortable for you, it’s the difference between a door wide open or shut tight, for them.

Stay tuned for the next full Episode coming January 7th, 2021.

Talking about seeing red flags that are coming at a friend like a slow motion train wreck...what do you do?

Just a quick intro and hello!