In today’s episode, Dr. Gertrude speaks to the common life transitions people experience in their 20s and 30s. She shares what she knows now, what she wished she knew then and wisdom to support you wherever you are on the continuum of life. From college, to moving cities, new and ending relationships, marriage, children and more. Dr. Gertrude has a way of both inspiring your vision and calming your nerves.  

Today on mot(HER):

• Ways to live expansively and with purpose 
• Wisdom for navigating different life changes in your 20s and 30s 
• The importance of maintaining strong curiosity in life 
• How to build a solid core sense of self 

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24