022. How do you feel about change? Do you find yourself struggling and trying to change and be someone or something different? In today’s episode I am going to ask you to rethink “change” as I share Oriah Mountain Dreamer’s poem about change as the basis for our discussion. Join me as we reconsider what it means to change or if there is even a need to change. What if the essence of who you are, and always have been, is (already) enough?

Work with Alyssa

https://www.thewellnessheadquarters.com

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here. ​

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!