Today's episode we dive deep into what a doula does and is, and postpartum tips!!

Today's episode, I sit down with Maggie from Visitation Birth, who is a Childbirth Doula.

Today’s episode is going to cover questions like:
- What is a doula?
- What is the difference between a doula and a midwife?
- What are the different kinds of doulas? (ie: birth, postpartum, etc.)
- What are some misconceptions people may have about doulas?
- What does a birth doula NOT do?
- How does it work with insurance?
- Postpartum prep- what are some things that a lot of women are possibly not aware of when it comes to the “4th trimester”?
- What do a lot of women say is the hardest part of the 4th trimester?
- What are some things women can do to prepare for the 4th trimester?
- What if you’re really struggling postpartum- where can you go? What do you do?

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The Book that's mentioned in today's episode: Made For This Book

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How to connect with Maggie:
- Her website Linked HERE
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