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What is a Trauma Bond?
Have you ever felt trapped in a relationship that you know is unhealthy, but you just can’t seem to leave? You may be dealing with a trauma bond. In this episode, I break down what trauma bonds are and why they form.
What You’ll Learn in This Episode:
Join My Workshop: Understanding Trauma Bonds
Want to go deeper into this topic? Get expert guidance and tools to break free from unhealthy relationship cycles.
👉 Click here to purchase the workshop
Join the Trauma-Informed Membership
Get exclusive access to ongoing trauma education, training, and support, including CEU workshops, community discussions, and practical tools for your sessions.
Click here to join the membership
Become Trauma Model Certified with The Art of Healing Trauma
If you’re a therapist or coach ready to elevate your practice and become an expert in trauma recovery, this certification program is for you.
Click here for more information on The Art of Healing Trauma
Let’s Stay Connected
📲 Follow me on Instagram: @the.trauma.teacher
🎙️ Listen to more episodes of The Trauma Teacher Podcast
📩 Sign up for my newsletter for weekly trauma-informed insights: Join here
✨ If this episode resonated with you, hit like, subscribe, and drop a comment below: Have you ever experienced a trauma bond? What helped you break free?
Ready to go Deeper?
*Join the Courageous Living Digital Studio: https://janiceholland.thrivecart.com/the-courageous-living-no-bs-membership/
*Join the 60 Day Reset Experience: https://janiceholland.thrivecart.com/cl-group-transformation/
*Apply for The Becoming Intensive: https://docs.google.com/document/d/1EUa69NL3f4jodIg6J_javkNdW9qEYoRl/edit?usp=sharing&ouid=100729952587821838385&rtpof=true&sd=true
*Work with me 1:1: https://janiceholland.thrivecart.com/thecourageouslivingjourney/
Not sure which one to pick?
Take the quiz: https://form.typeform.com/to/YFxykSjU
Connect with me on Instagram: https://www.instagram.com/the.trauma.teacher
__________________________________________________________________________________
Janice Holland, LPC-S, Certified Trauma Model Therapist, and founder of The Courageous Living Framework, teaches women and healers worldwide how to break survival patterns, heal trauma, and rebuild lives rooted in truth, peace, and power. Known online as The Trauma Teacher, Janice helps women stop people-pleasing, heal the patterns that kept them small, and build unshakable confidence after trauma. It’s time to live a life that finally feels like yours.
View all episodes
By Janice Holland
5
55 ratings
Have you ever felt trapped in a relationship that you know is unhealthy, but you just can’t seem to leave? You may be dealing with a trauma bond. In this episode, I break down what trauma bonds are and why they form.
What You’ll Learn in This Episode:
Join My Workshop: Understanding Trauma Bonds
Want to go deeper into this topic? Get expert guidance and tools to break free from unhealthy relationship cycles.
👉 Click here to purchase the workshop
Join the Trauma-Informed Membership
Get exclusive access to ongoing trauma education, training, and support, including CEU workshops, community discussions, and practical tools for your sessions.
Click here to join the membership
Become Trauma Model Certified with The Art of Healing Trauma
If you’re a therapist or coach ready to elevate your practice and become an expert in trauma recovery, this certification program is for you.
Click here for more information on The Art of Healing Trauma
Let’s Stay Connected
📲 Follow me on Instagram: @the.trauma.teacher
🎙️ Listen to more episodes of The Trauma Teacher Podcast
📩 Sign up for my newsletter for weekly trauma-informed insights: Join here
✨ If this episode resonated with you, hit like, subscribe, and drop a comment below: Have you ever experienced a trauma bond? What helped you break free?
Ready to go Deeper?
*Join the Courageous Living Digital Studio: https://janiceholland.thrivecart.com/the-courageous-living-no-bs-membership/
*Join the 60 Day Reset Experience: https://janiceholland.thrivecart.com/cl-group-transformation/
*Apply for The Becoming Intensive: https://docs.google.com/document/d/1EUa69NL3f4jodIg6J_javkNdW9qEYoRl/edit?usp=sharing&ouid=100729952587821838385&rtpof=true&sd=true
*Work with me 1:1: https://janiceholland.thrivecart.com/thecourageouslivingjourney/
Not sure which one to pick?
Take the quiz: https://form.typeform.com/to/YFxykSjU
Connect with me on Instagram: https://www.instagram.com/the.trauma.teacher
__________________________________________________________________________________
Janice Holland, LPC-S, Certified Trauma Model Therapist, and founder of The Courageous Living Framework, teaches women and healers worldwide how to break survival patterns, heal trauma, and rebuild lives rooted in truth, peace, and power. Known online as The Trauma Teacher, Janice helps women stop people-pleasing, heal the patterns that kept them small, and build unshakable confidence after trauma. It’s time to live a life that finally feels like yours.
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