Let's be honest: being productive at work on Fridays can be a real challenge. A 2019 study by Accountemps found that Friday was the least common choice for American workers when naming their most productive day of the week.

The slump is likely down to having worked hard over the first four days of the week, as well as thinking ahead to the weekend. What’s more, your colleagues are in the same frame of mind too. But in recent years, a method has emerged to combat this phenomenon and potentially turn Friday into the most impactful day of the week. It’s known as Focus Friday.

How does it work? How can you implement it on your own? In under 3 minutes, we answer your questions!

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A podcast written and realised by Joseph Chance.

In partnership with upday UK.

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