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Episode 158 What is in your control. What is not in your control. 

It’s very common for us to think that if we do certain things, we can control the way someone else thinks about us. And we think that if we do certain things, we can control their reaction to us. 

Both of these things are not true. We don’t control anyone else’s thoughts, and regardless of what we do, we don’t control how anyone else treats us. 

This episode will outline what is not in your control, what is in your control, and what is in your influence. Listen until the end for a journaling question that will help give you insight into what you are thinking is in your control that actually isn’t. 

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Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.