What is locavorism? Thanks for asking!

Just like a carnivore eats meat and a frugivore feeds mainly on fruit, locavores are people who commit to a diet consisting only or principally of local food. The reasoning locavores give for their choice of lifestyle is that foods produced locally are healthier, as well as creating environmental, economic and community benefits. During coronavirus lockdowns, food supply chains have been greatly impacted on an unprecedented scale. Consumers have also adapted their eating patterns, with many choosing to eat local and seasonal as a result.

So what makes local food healthier then?

Local food has a shorter time from the moment it is harvested to being eaten at your dinner table. So it’s less likely to have lost nutrient values, compared to food which is imported from other regions or countries. What’s more, the potential for contamination is also much lower as there are fewer stages in the supply chain. Food produced far away could be subject to safety issues at the farming, washing, transportation or distribution steps. Your tastebuds will thank you too, as crops are picked when they’re at their ripest. Fruits which have to travel thousands of miles before being eaten are picked early and artificially ripened. Fresher food lasts longer too, meaning you’re less likely to waste it.

And what about the environmental benefits? Should we all become locavores? In under 3 minutes, we answer your questions!

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