"Here’s my yoga instructor’s number”, "You must try this detox juice", "Download this diet app right now!". Have you ever heard people give this kind of ‘friendly advice’ to others in the past. Perhaps people have said things like that to you, with a little too much insistence for your liking.

These days, there’s a certain demand for people to pursue physical and mental well-being, which has become increasingly normalized. The term “wellness syndrome” has been used  to describe this phenomenon.

Where does the term "wellness syndrome" come from? Isn’t taking care of oneself a good thing? In under 3 minutes, we answer your questions !

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A Bababam Originals podcast written and realised by Joseph Chance.

In partnership with upday UK.

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