"So, what should I Journal about?"

This episode answers that question and gives you 16 prompts incase that day, you simply can't think of anything.

Those Prompts are:

1. What were the challenges today? How do I feel about those challenges?
2. What are some possible solutions?
3. What is the best thing that happened today?
4. What are you grateful for?
5. Your intentions for a better life
6. Write about the things that you have accomplished in life.
7. What Adventures would you like to go on?
8. What you are proud of?
9. What are the most important lessons that you have learned?
10. Write a letter to a stranger - it’s easier to tell your thoughts to a stranger!
11. Write a letter to your past self or your future self.
12. Write a letter to forgive someone or to ask for forgiveness.
13. What are your best childhood memories?
14. Describe your ideal day.
15. Confess something.
16. What would you do or create if money was no object?

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