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Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals Dr. Irfan Hafiz joins Bob Sirott to talk about a study between REM sleep and Alzheimer’s, what you should eat and drink for a good night’s sleep, and how to start off your morning with a good mentality. He also shares details about the temporary benefits from cold plunges, the goal of new weight loss drugs, and the lifespan of women versus men.
By wgnradio.com4.1
4747 ratings
Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals Dr. Irfan Hafiz joins Bob Sirott to talk about a study between REM sleep and Alzheimer’s, what you should eat and drink for a good night’s sleep, and how to start off your morning with a good mentality. He also shares details about the temporary benefits from cold plunges, the goal of new weight loss drugs, and the lifespan of women versus men.

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