What The F*t?!

By Kristel RubioHealth & Fitness

What The F*t?! episodes

December 02, 2020 WTF?! Snippet: Give us cheesecake
On this WTF?! Snippet, Krissy is talking favorite workout of the week, sharing details on upcoming WTF?! LIVE! event, and answering your voicemails!
Buy your WTF?! LIVE! Christmas Special tickets here:
https://www.eventbrite.com/e/wtf-live-christmas-special-with-lauren-eylise-tickets-131232452799?utm_source=eventbrite&utm_medium=email&utm_campaign=post_publish&utm_content=shortLinkNewEmail
Every Wednesday there will be a new WTF?! Snippet where we run through our three questions: favorite workout of the week, THE THING we wanna talk about, and a wild card question. Call the voicemail and tell me what's been going on with you! 513-268-6089
If you're loving WTF?!, help support with a monthly contribution via the Patreon- https://www.patreon.com/whatthefitpodcast
22 min
November 27, 2020 Andy Ruther - Dirty Sports
My guest today is a comedian, writer, podcast host and on-air radio personality. He’s toured the country performing comedy, he’s written a SiriusXM radio show for Lance Bass AND he has over a million followers on Twitter. He spent years in LA but is back now in his hometown of Cincinnati, please welcome, Andy Ruther, of the Dirty Sports podcast!
https://www.dirtysports.com/
If you're loving WTF?!, help support with a monthly contribution via the Patreon!
https://www.patreon.com/whatthefitpodcast
1 hr 16 min
November 25, 2020 WTF?! Snippet: What the f*ck is a hip dip?
On this WTF?! Snippet, Krissy and Kaitlin Bolt-Lovett @alifenourished, Food and Body image Coach, are talking favorite workouts, preparing for Thanksgiving, that time of the month, and are answering your voicemails!
Every Wednesday there will be a new WTF?! Snippet where we run through our three questions: favorite workout of the week, THE THING we wanna talk about, and a wild card question. Call the voicemail and tell me what's been going on with you! 513-268-6089
Don't forget to rate and review the podcast on iTunes!
Help support with a monthly contribution via the Patreon!
https://www.patreon.com/whatthefitpodcast
57 min
November 20, 2020 Mitch Dunn- Cincinnati Pickleball Club
My guest today is leading and organizing the fastest-growing Pickleball club in the Midwest! He’s playing a critical part in making Cincinnati the hub of Midwest Pickleball by creating an environment for learning, improving skills and connecting with others. Through partnerships, Pickleball lessons, and innovative thinking, they welcome everyone, regardless of your level of play. Please welcome, Mitch Dunn of the Cincinnati Pickleball Club!
https://www.cincinnatipickleballclub.com/
If you're loving WTF?!, help support via a monthly contribution to the Patreon!
https://www.patreon.com/whatthefitpodcast
57 min
November 18, 2020 WTF?! Snippet: The first one!
On this WTF?! Snippet, Krissy is talking favorite workout of the week, your voicemails, and the wild card question is, when do you decorate for Christmas?
Every Wednesday there will be a new WTF?! Snippet where we run through our three questions: favorite workout of the week, THE THING we wanna talk about, and a wild card question. Call the voicemail and tell me what's been going on with you! 513-268-6089
If you're loving WTF?!, help support with a monthly contribution via the Patreon-https://www.patreon.com/whatthefitpodcast
22 min
November 13, 2020 Gretchen Dusseau and Keri Croft - System of Strength
My guests today are two exercise sickos with a relentless spirit and a shared desire for that next level burn and all things fitness. They joined forces to create a series of highly efficient, results driven classes that compliment what the body needs- cardio, strength, stretch and recovery. Aiming to push you farther than you ever thought possible and to inspire you to keep moving, these women, simply put, will kick your ass and keep you coming back for more. You’ve heard me talk about this workout a million times, finally and much anticipated, please welcome, Gretchen Dusseau and Keri Croft of System of Strength!
https://systemofstrength.com/
With guest cohost, Grandma Katy Pack for the intro!
If you're loving WTF?!, help support via a monthly contribution of The Patreon!
https://www.patreon.com/whatthefitpodcast
1 hr 33 min
November 06, 2020 Colin Mulvey - Former Pro Hockey Player
My guest today is a transplant from Massachusetts who's somehow developed a Canadian accent along the way. He grew up in a hockey rink and eventually took his love for the game to the professional level. He retired from the game but not his pursuit of wellness and is continuing to strive to hit personal bests in the gym and the kitchen. His newest life venture is trying to reinvent men's underwear and I can’t wait to learn more about this, please welcome, Colin Mulvey!
https://vora.style/
With guest cohost, Ellen Whitney- http://healthtastesgood.co/
If you're loving WTF?!, help support via the Patreon-https://www.patreon.com/whatthefitpodcast
1 hr 52 min
October 30, 2020 Tara Vollman - Accountability Coach and Fitness Trainer
My guest today is a graphic designer, accountability coach, fitness nutrition specialist and group fitness trainer at both Shred415 and SolidCore. She’s lost over 100 pounds but gained the confidence to stop living life on the sidelines. She believes fitness is freedom and wants everyone to know, you are unstoppable. Please welcome, Tara Vollman!
http://shred415.com/locations/redbank
https://www.tpbcreative.com/
https://www.solidcore.co/ohio/mason
If you're loving WTF?!, help contribute with a monthly contribution via the Patreon
https://www.patreon.com/whatthefitpodcast
1 hr 46 min
October 23, 2020 Megan Moore - Daisy Jane's Flower Truck
My guest today spent six years as a TV news reporter before setting out to follow her dreams of owning her own business. Two years later, you can find her driving around a bright poppy red truck filled with beautiful flowers. But it’s more than just a flower truck, and events, and weddings, and classes. It’s an opportunity to be intentional and spread the love. Please welcome, Megan Moore, of Daisy Jane’s Flower Truck!
https://daisyjanesflowertruck.com/
If you're loving WTF?!, help support with a monthly contribution via the Patreon!
https://www.patreon.com/whatthefitpodcast
Call in to the voicemail! 513-268-6089
1 hr 37 min
October 16, 2020 Chit-chatting in Florida with @cincyfitfoodie
My guest today is one of my favorite girlies, Kayla Hansmann @cincyfitfoodie and we're recording from sunny (not so much while we were there) Destin, Florida! We run through the intro questions and answer your voicemails. Keep calling in to the WTF?! hot line, 513-268-6089.
Kayla Hansmann is a local dietitian and fitness instructor working with individuals one-on-one, in corporate worksite wellness, as well as various community settings. With experience from Cincinnati Children's Hospital to adult chronic disease management, she is focused on providing comprehensive and personalized nutrition to all individuals in various stages of life to achieve their personal goals and best state of health.
https://www.cincyfitfoodie.com/
If you're loving WTF?!, help support with a monthly contribution via the Patreon-
https://www.patreon.com/whatthefitpodcast
52 min

About What The F*t?!

From the publisher's feed

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?