What The F*t?!

What The F*t?!

By Kristel RubioHealth & Fitness
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What The F*t?! episodes

  • High on the Hill: The most unhinged episode

    Once a month, I'm joined by a cool person for an episode of High on the Hill. Emma returns for the most unhinged episode, to date. We're smoking Banoreoz anf Spritz and things got wiiiiild. We're talking about the high notes we keep in our phone and this time it's: honest stoned convo with a bearskin, Heated Rivalry, being lazy and more!

    34 min
  • The last episode of 2025!

    The last episode of the year is a solo! I'm reflecting on the year and planning for the next. Thanks so much for listening and sticking with me in this year of rearrangement!

    30 min
  • Tiff Potter is building the blueprint for the next thing

    Tiff Potter is a voice over artist who was recently laid off from her job in radio. She joins me as a returning guest to talk about how she's building the blueprint for the next thing. We're talking recovery from the calendar, the importance of travel in building confidence, Tiff shares a story she's been dying to get off her chest and much more!

    40 min
  • A perspective shift with Natalie Jones

    On this episode of WTF?!, Natalie Joins, radio personality, DJ and Bingo host, returns to talk about her recent perspective shifts as she enters a new decade. We're talking about dating, career, having children, new timelines, and why are criminals getting SO hot?!

    47 min
  • High on the Hill: A Thanksgiving episode!

    Once a month, I'm joined by a cool person for an episode of high on the Hill. Emma returns for a special Thanksgiving episode! We're running through the high notes we keep in our phone- this time it's football, babies are not billboards, Yellowjackets and more!

    42 min
  • We have to live in reality!

    Bald & Bougie is back to complain with me and talk about our book club that's not about a book it's about a TV show! On the docket for today: the time change, we FINALLY squash our Taylor beef, and a rowdy bar guest who is cold and has to pee. And we're reviewing Wednesday on Netflix!

    42 min
  • High on the Hill: We just wanted to laugh

    Once a month, I'm joined by a cool person for an episode of High on the Hill. Emma does it again. We're running through the high notes we keep in our phones and this time we're talking about magicians, magical moments, the highest walk I ever took and the best idea I've ever had.

    46 min

About What The F*t?!

From the publisher's feed

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?

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