What The F*t?!

By Kristel RubioHealth & Fitness

What The F*t?! episodes

June 09, 2025 Celebrating Pride with Bald and Bougie!
On this episode of WTF?!, host Kristel Rubio is joined again by Bald and Bougie for our monthly segments of complaints and our book club that isn't about a book it's about a TV show. This month we're celebrating pride and recapping Summer House and The Valley!
If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode every week! www.patreon.com/whatthefitpodcast
46 min
May 26, 2025 High on the Hill: It's already on its way
Once a month, host Kristel Rubio @krissygirlie is joined by a guest for an episode of High on the Hill. This time, returning fan favorite, Emma is back! We're talking about the weed we're smoking- we got boofed again- and running through the high notes in our phone. This month we're going deep!
If you're loving WTF?! and want even more exclusive content, join Patreon for an extra juicy episode every week! www.patreon.com/whatthefitpodcast
47 min
May 19, 2025 Your permission slip for pleasure
On this episode of WTF?!, I'm giving you your permission slip for pleasure this season.
If you're loving WTF?! and want even more exclusive content, join Patreon for an extra epsiode every week! www.patreon.com/whatthefitpodcast
25 min
May 12, 2025 Spring Edition: I can't shut up about....
On this episode of WTF?!, I'm running through all the things I can't shut up about this spring!
If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode every month! www.patreon.com/whatthefitpodcast
32 min
May 08, 2025 Bald & Bougie is back complaining and recapping Summer House!
On this episode of WTF?!, host Kristel Rubio is joined again by Bald & Bougie for our monthly segment of complaints and our book club that isn't about books, it's about a TV show. This month we're back with even more complaints and we're recapping Summer House!
if you love WTF?! and want even more exclusive content, join Patreon for an extra episode every week! www.patreon.com/whatthefitpodcast
1 hr 2 min
April 28, 2025 Alone time audit and rethinking how we recharge
On this episode of WTF?!, host Kristel Rubio @krissygirlie conducts an alone time audit: how much alone time do you need? Are you getting enough? What about the differing types of alone time you need? I'm rethinking the way I need to recharge in this new chapter of my life and I'm bringing you along in the conversation.
If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode every week! www.patreon.com/whatthefitpodcast
21 min
April 21, 2025 High on the Hill: Demon Possession with Adri DeFisher
Once a montn, host Kristel Rubio @krissygirlie is joined by a gues for an episode of High on the Hill. This time, Adri is back for a helluva show. We're talking about the weed we're smoking and running through the high notes in our phones. Buckle up for this one because we're on fire and possessed by a demon.
If you're loving WTF?! and want more exclusive content each week, join Patreon! www.patreon.com/whatthefitpodcast
44 min
April 14, 2025 Introducing Bald and Bougie & Sexy Baby!
Introducing a new series on WTF?! Once a month, Shaun @baldandbougie will join us to complain and discuss our book club that's about TV shows and not books. Send us your complaints- it's self-care to get it off your chest!
if you're loving WTF?!, join Patreon for an extra, exclusive episode each week! www.patreon.com/whattthefitpodcast
46 min
April 06, 2025 AMA: Pet peeves, inspiration, and warm weather behavior
On this episode of WTF?!, I'm answering your questions and reflecting on a variety of topics and current events!
if you're loving WTF?! join Patreon for an extra, exclusive episode every week.
www.patreon.com/whatthefitpodcast
33 min
March 31, 2025 Following my dreams and selling hotdogs
On this solo episode of WTF?!, I'm talking about the experience of getting to do so many dreams jobs all at once!
Get your tickets to the Queen City Stunt Circus Burlesque Variety Show! Click on April 19th and choose which tickets you'd like to purchase:
https://mysite.vagaro.com/queencitystuntcircus/classes
32 min

About What The F*t?!

From the publisher's feed

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?