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Ever feel like you’re actually getting worse after working on your golf game?
You take a lesson, spend time on the range, really try to improve… and then your scores go up—and your brain goes straight to, “What is wrong with me?”
Yeah. We’re fixing that today.
In this episode, I’m breaking down what I call the Aerated Green Effect—and why expecting great results while you’re changing your swing is one of the fastest ways to tank your confidence.
You’ll learn:
If you’ve ever walked off the course thinking, “I just ruined my swing,” this episode is your reset.
Because you’re not getting worse—you’re just in the middle of the process.
And if you can learn how to handle that part? That’s where real confidence comes from.
Get weekly mental golf tips HERE
How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at [email protected]
Website: KathyHartWood.com
By Kathy Hart Wood4.9
132132 ratings
Ever feel like you’re actually getting worse after working on your golf game?
You take a lesson, spend time on the range, really try to improve… and then your scores go up—and your brain goes straight to, “What is wrong with me?”
Yeah. We’re fixing that today.
In this episode, I’m breaking down what I call the Aerated Green Effect—and why expecting great results while you’re changing your swing is one of the fastest ways to tank your confidence.
You’ll learn:
If you’ve ever walked off the course thinking, “I just ruined my swing,” this episode is your reset.
Because you’re not getting worse—you’re just in the middle of the process.
And if you can learn how to handle that part? That’s where real confidence comes from.
Get weekly mental golf tips HERE
How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at [email protected]
Website: KathyHartWood.com

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