So, does what you eat really affect your skin? Nutritionist and skin therapist Fiona Tuck talks about the impact of nutrition for skin health.

WANT MORE FROM FIONA?

To hear today's full interview, where Fiona discusses winter skin remedies...search for Extra Healthy-ish wherever you get your pods. You can find Fiona on Instagram @fionatucknutritionskin or via her site here. 

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On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

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