What to expect in labor and birth as a first time mom!

Today's episode we're breaking down all things contractions, labor signs and birth with Emily from Serving Tomorrow.

Today's episode on labor expectations:

• What are some things that women  experience in their final weeks before labor
• How does someone KNOW they are in labor as opposed to Braxton hicks or false labor?
• Can we expect our labor to go similarly to how their sister’s or their mom’s labors went? Or does that not matter at all?
• What are the different phases of labor and what can you expect in each of them?
• When do you need to actually either call your midwife/doula or go to the hospital
• What does a contraction actually feel like?
• What are some of the best tips you have for “how to labor well?

AND MORE!

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