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Brian and PC are joined by a very special friend, Bella Martin! The hardest working and most well-traveled woman in CrossFit (and unofficial US ambassador to Australia and New Zealand). 

All three discuss things that caught their attention at the Rogue Invitational from their unique perspectives. From the broadcast, programming, weather, leaderboard, and media, not a stone is unturned as they discuss the premier off-season competition!

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Today's episode is brought to you by  Home Grown Releaf

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