Denise Walsh is a proud wife and mother, former clinical psychologist, motivational speaker, and multi-million-dollar-earning entrepreneur.

Denise started her career by working with families at a local mental health agency as a clinical psychologist but left the practice to pursue a successful career in the direct sales industry.

Questions you'll find answers to:

1. How does practicing gratitude impact our emotional state and the experiences we attract in our daily lives?
2. What specific habits or routines can individuals incorporate into their lives to cultivate a sense of gratitude?
3. In what ways can gratitude help individuals overcome feelings of guilt associated with personal growth and ambition?
4. How does gratitude influence our perception and awareness of the positive aspects of our lives?
5. What role do relationships and community play in fostering a sense of gratitude and support in our lives?

Resources:

Denise's action planner: http://denisewalsh.com/action

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/

What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

00:35 - 01:48: Introduction of Denise Walsh and her journey balancing career and family.

01:48 - 04:01: Importance of gratitude in navigating personal and professional challenges.

04:01 - 05:51: Overview of the "Dream Life Daily Journal" and its gratitude practices.

05:51 - 07:46: Introduction of the "gratitude game" for a positive start to the day.

07:46 - 11:00: Denise's personal journey of discovering gratitude during tough times.

11:00 - 15:15: Overcoming guilt associated with personal growth through gratitude.

15:15 - 18:50: The natural desire for growth and its relationship with gratitude.

18:50 - 22:16: How gratitude raises emotional states and activates the brain's focus.

22:16 - 24:20: Reflection on self-acceptance versus seeking external validation.

24:20 - 27:36: Importance of self-awareness to reduce comparison and insecurity.

27:36 - 31:43: Gratitude for supportive relationships and community impact.

31:43 - 34:02: Information on Denise's online presence and free resources for listeners.

Experience more abundance on georgianbenta.com/abundance

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