The thing that helped me the most when I was trying to conceive was realising I wasn’t alone.

The fertility world talks a lot about injections, statistics, transfer days… but very little about what’s happening in your life as you navigate it all.

The invisible part of infertility that can feel the loudest: the fear, the hope, the waiting, how it changes you completely.

Today I am so excited to bring you Lucy and Yaelle from IVF Real Talk. We dive into the emotional side of IVF...not just what happens in clinics...but what happens in the quiet moments between appointments, in your thoughts at 3am, and in the way your body responds to uncertainty.

If you want to have an honest conversation about how much this journey really impacts us, then this is the episode you need to hear.

By the time you finish listening, you'll find out:

• Lucy's and Yaelle's stories through their own trying to conceive and IVF journeys
• What no one warns you about IVF
• How to get through your fertility journey and manage work/family/relationships

You can listen to the IVF Real Talk Podcast or follow the girls on Instagram.

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 

• Sync with your cycle & synchronize your hormones
• Increase success rates through proven, scientific methods
• Regulate your nervous system & make every part of this journey feel easier