In this episode, we’re unpacking the real reason you become obsessed with people, outcomes, or external validation—and it’s not because you care too much. It’s because you’ve disconnected from your own purpose. I talk about how obsession is often a symptom of an unfulfilled inner life, why focusing on someone else can feel easier than building your own, and how to gently shift that energy back toward yourself.

We’ll also get into what it actually means to romanticize your own life—and how doing so naturally dissolves attachment, overthinking, and emotional fixation.

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