Luke Hodge believes its clear how players need to adjust to avoid suspension like Toby Greene, Brenton Sanderson gave a suggestion on how coaches can remember the Anzac's, Sando also highlighted the key elements for Essendon and Collingwood, Justin Rodski shared the Melbourne Storm rituals for this week and Andrew Voss with some details on an intriguing lawsuit in the NRL world.

Learn more about your ad choices. Visit megaphone.fm/adchoices