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If you wake up wanting to smother your partner with a pillow because their snoring or unconscious acrobatic routine kept you awake all night, experts say you might want to consider a sleep divorce -- sleeping separately from your partner so you can get a better night's sleep. Guest host Piya Chattopadhyay talks to two people who've had sleep divorces -- and hears why it's actually helped their marriages. And we hear from a sleep expert about why sleeping apart can be good for your health. We'll hear from some of them about their experience, and speak to a sleep expert about what a sleep divorce is, what it means for your relationship (don't worry, it isn't all doom and gloom), and how to know if you might need one.
By CBC4.3
112112 ratings
If you wake up wanting to smother your partner with a pillow because their snoring or unconscious acrobatic routine kept you awake all night, experts say you might want to consider a sleep divorce -- sleeping separately from your partner so you can get a better night's sleep. Guest host Piya Chattopadhyay talks to two people who've had sleep divorces -- and hears why it's actually helped their marriages. And we hear from a sleep expert about why sleeping apart can be good for your health. We'll hear from some of them about their experience, and speak to a sleep expert about what a sleep divorce is, what it means for your relationship (don't worry, it isn't all doom and gloom), and how to know if you might need one.

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