What's the Word?

This week, we welcome coach and creator of MBM Mobility, Matt Penny.

Matt's goal is to cultivate a positive mindset, create and obtain your goals, and empower you with the confidence to conquer life with health and wellness.

Follow Matt ion social media @mvmtbymatt or on his website at www.movementbymatt.com

We're very excited to interview The Lifting Lawyer, Attorney Shannon Montgomery! She earned her Bachelor of Arts in Political Science from the University of Florida. After graduation Shannon headed directly to law school at Stetson University College of Law, in St. Petersburg Florida. It was in law school that she discovered her true passion for all things business.

Shannon took her first major role as an associate attorney with a firm in West Palm Beach, Florida where she had the privilege to act as Managing Counsel for one of the largest mortgage servicing companies in the country. She has more recently spent time representing corporate clients and serving their litigation needs across the state of Florida.

But what you see is not only what you get with Shannon. She is a competitive powerlifter and bodybuilder with a fierce passion for health and fitness. She is not your traditional attorney, and this is how Montgomery Law, PLLC came about. Over the last year, Shannon has had the extreme honor of helping various social media influencer’s understand vendor contracts, and sponsorship agreements. She has provided insight to fitness brands and creative companies on how to ensure their brands are legally protected. Shannon had the honor of speaking at workshops in the fitness industry to help budding entrepreneurs get their businesses up and running the legal way. She even has a YouTube channel, allowing her to understand what content creation is all about.

Follow her popular instagram @liftinglawyer

Meet our Senior Producer at What's the Word?, Louie Martinez!

From film and television production, to acting, to running a full creative and post-production studio, he does it all. And his word today is STOIC. Listen to his take on the ancient Greek philosophy and how we can all implement a little stoicism into our lives. 

Follow him on social media at :

Instagram
@louie2timez
@thewhiskeyleague
@LM_Laserwork

Twitter:
@UncieLou

BOXING INSTRUCTOR & COACH
PERSONAL TRAINER
GROUP FITNESS

He's the owner of Melendez Boxing. Fabian grew up playing multiple sports from the age of 5 in Sacramento, CA. By the age of 20, Fabian was overweight and tipping the scales at 300lbs. He wanted to make a change. With the help of his friend, he started boxing as way to lose weight. Boxing became his passion and he experienced success in the Heavyweight and super Heavyweight divisions in local levels of USA amateur boxing.

In 2014 he made his Professional Boxing debut in San Francisco at the Cruiserweight division with a 2nd Round KO victory. Fabian’s enthusiasm and passion is showcased when he’s teaching Boxing and Strength & Conditioning Classes, as well as with his personal training clients. He is passionate about working with his clients and genuinely wants to make a difference to their lives.

find more info at: https://www.melendezboxing.com

or follow Fabian on social media @melendezboxing

She is a 30x Grand world jump rope campion who started jumping rope at age 5. She travels the world teaching and performing in events like Cirque du Soleil. Follow Tori on social media @snoorib and on her website: https://www.toriboggs.com/