What's Wellness With Ahlia Yoga

Thank you for listening! Please subscribe to ⁠⁠What's Wellness Podcast⁠ ⁠

Join ⁠Ahlia⁠ for this 30 minute guided meditation on peace for yourself and for the planet as well as a relaxing full body scan.

Check out Ahlia's YouTube Channel: ⁠Ahlia Yoga⁠

Reach out anytime email [email protected] or visit ⁠www.ahliayoga.com⁠

Thank you for listening! Please subscribe to ⁠⁠What's Wellness Podcast⁠ ⁠

Join ⁠Ahlia⁠ for this short 10 minute spoken word affirmation meditation written by Gabby Bernstein called "All Is Well"

Check out Ahlia's YouTube Channel: ⁠Ahlia Yoga⁠

Reach out anytime email [email protected] or visit ⁠www.ahliayoga.com⁠

Thank you for tuning in to What's Wellness with Ahlia Yoga! Please email questions/comments/requests/feedback to [email protected] and follow along on Instagram: @WhatsWellnessPodcast and @AhliaYoga and check out my websitefor all things yoga classes and teacher training as well as one-on-one sessions: www.ahliayoga.com I also have a YouTube channel with Yoga Classes - Search Ahlia Yoga 

Thank you, Unique, for coming on the show and thank you all for tuning in and for your support! Be Well, Ahlia

Thank you for tuning in to What's Wellness with Ahlia Yoga! Please email questions/comments/requests/feedback to [email protected] and follow along on Instagram: @WhatsWellnessPodcast and @AhliaYoga and check out my website for all things yoga classes and teacher training as well as one-on-one sessions: www.ahliayoga.com

Be Well, Ahlia

Thank you for tuning in to What's Wellness with Ahlia Yoga! Please email questions/comments/requests/feedback to [email protected] and follow along on Instagram: @WhatsWellnessPodcast and @AhliaYoga and check out my website for all things yoga classes and teacher training as well as one-on-one sessions: www.ahliayoga.com

Thank you for tuning in to What's Wellness with Ahlia Yoga! Please email questions/comments/requests/feedback to [email protected] and follow along on Instagram: @WhatsWellnessPodcast and @AhliaYoga and of course check out my website where I have a ton of information on yoga teacher trainings as well as on demand streaming classes available at www.ahliayoga.com

Thank you, Amanda, for coming on the show and thank you all for tuning in and for your support!