Wheels Snacks

By Wheels

A podcast with bite-sized ideas and actions to help you live a happier, healthier life.

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FAQs about Wheels Snacks:

How many episodes does Wheels Snacks have?

The podcast currently has 55 episodes available.

Wheels Snacks episodes:

May 24, 2022Is Productivity Anxiety Your Main Operating System?
In this episode, Wheels shares her struggles with productivity anxiety, what it is, and how she has come to try to manage it.

If you need help with anxiety or any other mental health issue, please check out:
Headway for accessible therapy options
The New York State Psychiatric Institute Resident's Clinic for access to therapists and psychiatrists
Headspace for guided meditations.
Wheels has no affiliation with those resources outside of being a patient/customer.

Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
14min
May 17, 2022 Season 2 Opener: authenticity, self-imposed rules, and how self help can f*ck us up

Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
16min
February 01, 2022 Planning Fallacy: I'LL BE RIGHT BACK!
In this minisode, Wheels shares her planning fallacy and how she has to respond to the calls of multiple projects at once, including ones she doesn't necessarily want to do but needs to.

Music: Joyride by Skandinavianz
Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
6min
January 19, 2022 Covering Ground with Chrissy King
Wheels sits down with writer, speaker, anti-racism and DEI coach, Chrissy King, to talk about her new and upcoming book, The Body Liberation Project. They discuss what the body positivity movement really is, what it's like leaving a full time job to become an entrepreneur, and the very unromantic process of writing a book.

Connect with Chrissy on instagram, and check out her DEI trainings at www.chrissyking.com.

Music: Joyride by Skandinavianz
Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
43min
January 17, 2022 The Tread: Ready, Willing and Able
In this Tread sesh, Wheels asks the question, are you ready, willing and able?

Follow Wheels on instagram: Personal | Covering Ground

Music: Joyride by Skandinavianz
Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
8min
January 05, 2022Covering Ground with Randi Zuckerberg
Connect with Randi Zuckerberg:
Instagram
LinkedIn
Zuckerberg Institute
Zuckerberg Media

If you'd like to join the goals workshop on January 9th, you can register HERE.

Music: Joyride by Skandinavianz
Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
38min
January 03, 2022 The Tread: The Plan?
Want a new take on goal setting and planning?

Join Wheels for A Better Way to Set Goals Workshop on Jan 9th!

Register HERE.

Music: Joyride by Skandinavianz

Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
6min
December 31, 2021 Year End Review
Register for A Better Way to Set Goals Workshop HERE.

Music: Joyride by Skandinavianz
Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
9min
December 28, 2021The Tread: To Set Resolutions or To Not Set Resolutions - A New Framework
Want to join Wheels for A Better Way to Set Goals - Goal Setting Workshop?
If you're someone who sets goals, but never really sticks with them
If you have high hopes for the new year, but ended up falling flat in February
If you've never taken time to sit down and set real tangible goals, because you don't know how , THIS WORKSHOP IS FOR YOU!
You're going to walk away with a new framework on how to set goals, a completely structured year with your own ambitious and acceptable outcomes, and a plan to combat all that life throws at you as you're trying to achieve those goals.

Join Wheels January 9th from 12:00p - 3:00p EST.

Register HERE.

Music: Joyride by Skandinavianz

Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
11min
December 23, 2021 Covering Ground with Tijuana Ricks
In this episode, Tijuana Ricks shares her story of making a living as an actor, writer, producer and director. She talks about how having hype people in her corner make all the difference, and also how a rising tide lifts all boats.

You can find out more about Tijuana at www.tijuanaricks.com.

Check out The Corps HERE.

Music: Joyride by Skandinavianz
Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
...more
39min

FAQs about Wheels Snacks:

How many episodes does Wheels Snacks have?

The podcast currently has 55 episodes available.