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Wheels Snacks
Wheels Snacks episodes
- Is Productivity Anxiety Your Main Operating System?
In this episode, Wheels shares her struggles with productivity anxiety, what it is, and how she has come to try to manage it.
If you need help with anxiety or any other mental health issue, please check out:- Headway for accessible therapy options
- The New York State Psychiatric Institute Resident's Clinic for access to therapists and psychiatrists
- Headspace for guided meditations.
Wheels has no affiliation with those resources outside of being a patient/customer.
Follow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit14 min - Season 2 Opener: authenticity, self-imposed rules, and how self help can f*ck us up
Follow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit16 min - Planning Fallacy: I'LL BE RIGHT BACK!
In this minisode, Wheels shares her planning fallacy and how she has to respond to the calls of multiple projects at once, including ones she doesn't necessarily want to do but needs to.
Music: Joyride by SkandinavianzFollow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit6 min - Covering Ground with Chrissy King
Wheels sits down with writer, speaker, anti-racism and DEI coach, Chrissy King, to talk about her new and upcoming book, The Body Liberation Project. They discuss what the body positivity movement really is, what it's like leaving a full time job to become an entrepreneur, and the very unromantic process of writing a book.
Connect with Chrissy on instagram, and check out her DEI trainings at www.chrissyking.com.
Music: Joyride by SkandinavianzFollow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit43 min - The Tread: Ready, Willing and Able
In this Tread sesh, Wheels asks the question, are you ready, willing and able?
Follow Wheels on instagram: Personal | Covering Ground
Music: Joyride by SkandinavianzFollow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit8 min - Covering Ground with Randi Zuckerberg
Connect with Randi Zuckerberg:
- Zuckerberg Institute
- Zuckerberg Media
If you'd like to join the goals workshop on January 9th, you can register HERE.
Music: Joyride by SkandinavianzFollow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit38 min - The Tread: The Plan?
Want a new take on goal setting and planning?
Join Wheels for A Better Way to Set Goals Workshop on Jan 9th!
Register HERE.
Music: Joyride by SkandinavianzFollow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit6 min - Year End Review
Register for A Better Way to Set Goals Workshop HERE.
Music: Joyride by SkandinavianzFollow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit9 min - The Tread: To Set Resolutions or To Not Set Resolutions - A New Framework
Want to join Wheels for A Better Way to Set Goals - Goal Setting Workshop?
- If you're someone who sets goals, but never really sticks with them
- If you have high hopes for the new year, but ended up falling flat in February
- If you've never taken time to sit down and set real tangible goals, because you don't know how , THIS WORKSHOP IS FOR YOU!
You're going to walk away with a new framework on how to set goals, a completely structured year with your own ambitious and acceptable outcomes, and a plan to combat all that life throws at you as you're trying to achieve those goals.
Join Wheels January 9th from 12:00p - 3:00p EST.
Register HERE.
Music: Joyride by SkandinavianzFollow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit11 min - Covering Ground with Tijuana Ricks
In this episode, Tijuana Ricks shares her story of making a living as an actor, writer, producer and director. She talks about how having hype people in her corner make all the difference, and also how a rising tide lifts all boats.
You can find out more about Tijuana at www.tijuanaricks.com.
Check out The Corps HERE.
Music: Joyride by SkandinavianzFollow me on Instagram, Facebook, and TikTok @wheelssnacks
Get my newsletter @ workwithwheels.com/newsletter
Join the SIT FIT waitlist @ workwithwheels.com/sit-fit39 min
About Wheels Snacks
From the publisher's feed
A podcast with bite-sized ideas and actions to help you live a happier, healthier life.