Do you give the negative things in your life a lot more weight than the positive? If so, this tread's for you!


Music: Joyride by Skandinavianz

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In this episode, Wheels chats with Bixby Elliot, a Google lead by day, and an award winning theater, film, and television writer by night.

They discuss the myth of the starving artist, how having less free time makes you more efficient and intentional with the time you do have, and how to stay even keeled with the good and the bad.

Check out Bixby's work at www.bixbyelliot.com or on instagram @bixpixs.

Music: Joyride by Skandinavianz

Follow me on Instagram, Facebook, and TikTok @wheelssnacks

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Music: Joyride by Skandinavianz

Follow me on Instagram, Facebook, and TikTok @wheelssnacks

Get my newsletter @ workwithwheels.com/newsletter

Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

In this special aftercast, Wheels shares her coaching conversation with Susan and Laura after their podcast session ended and showcases why it's so important to have coaches. 

Music: Joyride by Skandinavianz

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Wheels sits down with her coaches and creators of The Spark File, Susan Blackwell and Laura Camien, to talk all things creativity, business partnerships, communication, and owning your value.

If you'd like to connect with Susan and Laura, you can check out their Annual New Year Creativity Kickoff on Jan 1 and 2nd. You can also tune into their podcast, The Spark File.

Workshop: The Spark File New Year Creativity Kickoff!

Listen: The Spark File Podcast

Represent: Spark File Merch

Music: Joyride by Skandinavianz

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In this Tread, Wheels gives a reframe on comparison and how to get out of the ugly spiral.

Best version of O Holy Night ever. 

Music: Joyride by Skandinavianz

Connect with Wheels: [email protected]

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In this aftercast, Wheels shares her experience going back and editing a podcast from the first day she started recording. She talks about feeling like a 5 year old asking an adult questions and a first down she took from the expereince. 

Music: Joyride by Skandinavianz

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Today's Covering Ground episode with Tony nominated playwright and screenwriter, Douglas Carter Beane, takes a twist as he does the asking first.

Doug shares his story of growing up as a gay kid in Pennsylvania in the 70s, how he pushes through writers block and distractions, and how you don't have to wait to create theater.   

Music: Joyride by Skandinavianz

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In this episode, Wheels talks about how inspiration and information can be disguised forms of procrastination. 

Get ready to feel personally attacked, just like Wheels did when she realized she was using these things to put off doing the work. 

Music: Joyride by Skandinavianz

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In this Aftercast, Wheels shares what she learned from recording her first duo and how she would do the set up and tracks differently the next time 2 guests are on the show. 

She also shares what she's getting better at and expresses gravy boats of gratitude to all of those who are listening and for their feedback. 

Music: Joyride by Skandinavianz

Follow me on Instagram, Facebook, and TikTok @wheelssnacks

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