Wheels Snacks
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Wheels Snacks episodes

  • The Tread: The Jump

    In this episode, Wheels shares her experience of checking an item off her bucket list and all the parallels that come with fantasizing about doing something vs reality after you make the decision. 

    Music: Joyride by Skandinavianz

    Follow me on Instagram, Facebook, and TikTok @wheelssnacks

    Get my newsletter @ workwithwheels.com/newsletter

    Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

    8 min
  • The Aftercast: Hunter Bell

    In this Aftercast, Wheels shares her internal dialog :  doubt, feeling like she's doing a disservice to her interviewees because she's still not great at interviewing yet, and her "keep going" attitude.

    If you want to share what you're working on or what you're struggling with, you can connect with Wheels on instagram or shoot her an email at [email protected].

    Music: Joyride by Skandinavianz

    Follow me on Instagram, Facebook, and TikTok @wheelssnacks

    Get my newsletter @ workwithwheels.com/newsletter

    Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

    9 min
  • Covering Ground with Hunter Bell

    In this episode, Wheels sits down with Hunter Bell to get a behind the scenes look at his creative process and all that comes with it. They talk about the making of [Title of Show],  the vampires that show up in his head, and the way he insures he gets his work done, even when he doesn't feel like it.

    If you want to connect with Hunter, find him at @huntbell on instagram.

    You can also check out his new work, Other World, at the Delaware Theater Company. 

    Music: Joyride by Skandinavianz

    Follow me on Instagram, Facebook, and TikTok @wheelssnacks

    Get my newsletter @ workwithwheels.com/newsletter

    Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

    50 min
  • The Tread: Curating your Social Environment

    In the episode, Wheels discusses the idea, who you surround yourself with is who you become. She touches on family, friends, coworkers, and teachers, and shares times when her social environment has influenced her in negative ways, including having to do community service.

    If you want to connect with Wheels, you can follow her on instagram or email her at [email protected]

    Music: Joyride by Skandinavianz

    Follow me on Instagram, Facebook, and TikTok @wheelssnacks

    Get my newsletter @ workwithwheels.com/newsletter

    Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

    17 min
  • The Aftercast: Tyler Whitman

    In this aftercast, Wheels shares her frustrations with the sound snafus from Tyler's episode and also shares unedited vs edited clips to show, yet again, what the magic of editing can do!

    If you want to share your process, you can connect with Wheels on instragram.


    Music: Joyride by Skandinavianz

    Follow me on Instagram, Facebook, and TikTok @wheelssnacks

    Get my newsletter @ workwithwheels.com/newsletter

    Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

    7 min
  • Covering Ground with Tyler Whitman

    In this episode, Wheels chats with Tyler Whitman, one of the star real estate agents on the TV show Million Dollar Listing New York.

    Tyler shares his story of being morbidly obese, losing 200 lbs and the emotional ups and downs that come with it, along with his addiction to alcohol and the spiral that led to his sobriety.

    He also shares his rough start in real estate, not having enough money to take cabs to showings, and the root system that he has developed over the years that is the foundation of all of his success thus far.

    Connect with Tyler on instagram @tylerwhitman, and catch him on Bravo's Million Dollar Listing New York. 

    Music: Joyride by Skandinavianz

    Follow me on Instagram, Facebook, and TikTok @wheelssnacks

    Get my newsletter @ workwithwheels.com/newsletter

    Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

    51 min
  • The Tread: Dimmer vs Light Switch

    In the tread, Wheels revisits and expands upon the conversation about the dimmer vs the light switch she had with Tim Landicho. 

    If you haven't listened to that episode yet, give it a whirl! 

    Be sure to stay after to hear a mini aftercast about the tread!

    Music: Joyride by Skandinavianz

    Follow me on Instagram, Facebook, and TikTok @wheelssnacks

    Get my newsletter @ workwithwheels.com/newsletter

    Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

    9 min
  • The Aftercast: Tim Landicho

    In this aftercast, Wheels shows what can happen through the magic of editing. She shares an unedited clip from the podcast with Tim Landicho vs the edited clip to show that nothing is perfect.

    She shares thoughts on how everything you consume is edited or touched up in some capacity. If you are comparing yourself to someone's polished presentation, you are comparing yourself to something that isn't real.

    Connect with Wheels on INSTAGRAM or via email at [email protected].

    Music: Joyride by Skandinavianz

    Follow me on Instagram, Facebook, and TikTok @wheelssnacks

    Get my newsletter @ workwithwheels.com/newsletter

    Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

    8 min
  • Covering Ground with Tim Landicho

    Wheels sits down with young solopreneur, Tim Landicho, to talk about making the leap from a solid job with a  guaranteed paycheck to creating his own online business from scratch. Tim shares his initial terror around giving up income, what is like to create a life and schedule that keeps him in his "zone of genius," and how he manages his energy from a micro and macro level. He also dives into how less financial stability can sometimes be the thing you need to move your business forward. 

    You can check out Tim's content and connect with  him at  @timlandicho on instagram.

    WARNING: this episode contains adult language and talk of brain altering substances. 

    Music: Joyride by Skandinavianz

    39 min
  • The Tread: Practice

    The Tread is mini episode that explores a concept or idea that will help you gain traction in your behaviors, mindset, business, creations and life.

    The first episode is about practice. Wheels talks about how we practice the things we don't actually want to be good at, how laying new pathways in the brain is a lot like friendships, and how changing behaviors is like buying a new pair of jeans.

    If you want to share your takeaways or connect with Wheels, you can reach out at [email protected], or connect with her on instagram @coveringgroundpodast. 

    *If you want to hang around for the aftercast, Wheels does a little dive on her first experience recording a solo sesh. 

    Music: Joyride by Skandinavianz

    Follow me on Instagram, Facebook, and TikTok @wheelssnacks

    Get my newsletter @ workwithwheels.com/newsletter

    Join the SIT FIT waitlist @ workwithwheels.com/sit-fit

    16 min

About Wheels Snacks

From the publisher's feed

A podcast with bite-sized ideas and actions to help you live a happier, healthier life.