I don't like it when I hear a doctor said, "Don't run." 

What the doctor should say is, "Let's figure out how you can run." 

And if you're injured, that's what you should be thinking about too. 

Not, "When can I run?" 

But, "How can I work out right now?"

When can I run if my doctor says "don't run" because of an injury? 

That's a great question, and that's what we're talking about today on the Doc On The Run Podcast.