<p>In this episode, Amie and Sara talk to Dr. Jennifer Love, a psychiatrist about her newly released book, "When Crisis Strikes- 5 steps to heal your brain, body and life from chronic stress". We all need tangible and practical steps to help support out mental health. This is the new empire that strikes back! </p>

In this episode, Amie and Sara talk to Dr. Jennifer Love, a psychiatrist about her newly released book, "When Crisis Strikes- 5 steps to heal your brain, body and life from chronic stress". We all need tangible and practical steps to help support out mental health. This is the new empire that strikes back!

<p>In this episode, Amie and Sara talk to Dr. Jennifer Love, a psychiatrist about her newly released book, "When Crisis Strikes- 5 steps to heal your brain, body and life from chronic stress". We all need tangible and practical steps to help support out mental health. This is the new empire that strikes back!&nbsp;</p>

When crisis strikes, you strike back! 5 Mental Health Tips to keep you going

The Gritty Nurse is back, and NO TOPIC is off-limits! Launching in September 2025 with host Amie Archibald Varley, this podcast is dedicated to amplifying the voices of nurses and others who work in healthcare to explore the most pressing issues they face.

Join Amie as she continues to take a deep dive into powerful and often uncomfortable topics. Though shared experriences, storytelling and the discussions surrounding the intersection of power, we will navigate the challenges facing healthcare nationally and internationally--as of course--challenge the status quo. The show's core belief remains unwavering: that compassion is the through understanding diverse narratives and perspectives is KEY.

Amie will continue to explore hot-button issues like mental health, social justice, women's health, and the daily challenges within the nursing profession. The Gritty Nurse is more than just a podcast—it's a community where nurses and healthcare workers can feel heard, empowered, and recognized as the community leaders they truly are.

Change is HERE.

Medicine

Health & Fitness

Mental Health

The Gritty Nurse is back, and NO TOPIC is off-limits! Launching in September 2025 with host Amie Archibald Varley, this podcast is dedicated to amplifying the voices of nurses and others who work in healthcare to explore the most pressing issues they face. Join Amie as she continues to take a deep dive into powerful and often uncomfortable topics. Though shared experriences, storytelling and the discussions surrounding the intersection of power, we will navigate the challenges facing healthcare nationally and internationally--as of course--challenge the status quo. The show's core belief remains unwavering: that compassion is the through understanding diverse narratives and perspectives is KEY. Amie will continue to explore hot-button issues like mental health, social justice, women's health, and the daily challenges within the nursing profession. The Gritty Nurse is more than just a podcast—it's a community where nurses and healthcare workers can feel heard, empowered, and recognized as the community leaders they truly are. Change is HERE.

Share When crisis strikes, you strike back! 5 Mental Health Tips to keep you going

Sign up to save your podcasts

When crisis strikes, you strike back! 5 Mental Health Tips to keep you going

When crisis strikes, you strike back! 5 Mental Health Tips to keep you going

More shows like The Gritty Nurse

The Moth

White Coat, Black Art

Ideas

The Current

The Sunday Magazine

Sandy and Nora talk politics

Straight A Nursing: Study for nursing school exams & NCLEX

#onpoli, a TVO podcast

The Big Story

Front Burner

The Dose

Rapid Response RN

The Decibel

Wiser Than Me with Julia Louis-Dreyfus

It's Political with Althia Raj