Frankie and Jess

When Friendships End (And Why That’s Okay)


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(Disclaimer: Adult language and content.)

From documentaries and weekend catch-ups to the deeper stuff we don’t talk about enough.


This episode takes an unexpected but meaningful turn as we unpack a powerful post from The Holistic Psychologist about friendship breakups — why they hurt, why they’re stigmatized, and why they can feel just as devastating (if not more) than romantic breakups.


We talk about how friendships naturally change as we grow, why some end without closure, and how setting boundaries or choosing self-love can sometimes mean walking away. We also get real about the pressure people around you can put on situations they don’t fully understand — and why it’s okay to be at peace with an ending, even if others aren’t.

Along the way, we catch up on the weekend, discuss the new 50 Cent–produced P. Diddy documentary, touch on heavy news, and yes… dogs come up again too.


A thoughtful, honest conversation about energy, growth, and why not everyone gets access to your life forever.


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Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com


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Frankie and JessBy Frankie and Jess

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