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In today's episode I sit down with coach and author Amina AlTai to talk about what she calls the Ambition Trap and how it can push us toward stress and burnout instead of a life we actually enjoy. We share our own stories of chasing “perfect” success in work and money, getting sick and tired, and then slowly learning to listen to our bodies, heal old hurts, and make choices that fit who we really are. Amina explains how big goals, toxic work culture, and doing everything alone can hurt women and especially women of color, and we talk about building community, setting kind boundaries, and creating careers and businesses that support both our health and our wallets.

About our guest:
Amina AITai (pronounced AH-MIN-UH) is an executive coach and leadership trainer, proud immigrant and chronic illness advocate. A leading coach to notable leaders, executives, and founders—Amina's mastery is in connecting us to our brilliance and teaching us to live and lead from it each day. She is the bestselling author of The Ambition Trap: How to Stop Chasing and Start Living, with Penguin/The Open Field.

Amina has partnered with progressive companies such as Google, Meta, Roku, Snap, Outdoor Voices, NYU and HUGE. She's an Entrepreneur Magazine expert-in-residence, a Forbes contributor and was named one of Success Magazine’s Women of Influence. Additionally, she's been featured in goop, Well+Good, The New York Times, Yahoo, NBC, Adam Grant’s Next Big Idea Club and more.

Amina AlTai's Website
The Ambiion Trap by Amina AlTai

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