When The Cleats Come Off

This snippet from a parent session I led at Amanda Schaefer’s Fearless Warrior Retreat breaks down a few key elements to consider to help grow the bond between you and your athlete and help her reach her goals without feeling like you’re overstepping!

Join the Virtual Hitting Academy - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 

Leave a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274

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Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

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Twitter - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining 

Similar Episodes of When the Cleats Come Off:

Gaining a “mental edge” as a hitter - Recording from the “Fearless Warrior Podcast” with mental performance coach, Amanda Schaefer - https://player.captivate.fm/episode/c3332097-04b1-46ae-9194-55ee630f10b5/  

[Re-Release] Delaney Spaulding: From ACL tear to Olympic Silver Medalist - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000664569798

Sue Enquist: 3 timeless truths parents can use to help your athlete find success - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000591469372 

Whether you’re in the recruiting process now, will be in the future, or just want to learn the NECESSARY skills to have a good conversation with someone, this episode is for you! I’m a midwest girl here to teach you how to be a genuinely effective communicator and feel more prepared for (what could be) nerve wracking conversations! You’ve got this!

Leave us a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 

More When the Cleats Come Off episodes about recruiting:

My recruiting story - https://player.captivate.fm/episode/eee840ec-c41e-4652-956e-5e0b30a64e9d/ 

Chelsea Suitos: The importance of authentically branding yourself on social media - https://player.captivate.fm/episode/d5e67b08-daf7-4d78-9c19-4ce34cdfd049/ 

Recruiting 101 - Communicating with college coaches - https://player.captivate.fm/episode/c15d4138-83a7-4159-aaf2-e7689f7ec043/ 

Tisha Mahon: Recruiting talk - Communication and finding your why - https://player.captivate.fm/episode/26b4e092-8ef0-4fc0-8efb-6f005c2f907f/ 

Tisha Mahon: Recruiting talk Part 2 - How to stand out on social media and at camps! - https://player.captivate.fm/episode/ebf60417-a984-4ea5-b6e1-3e298a3abdf5/ 

Just like anything, the best way to become faster and build reactionary skills on the bases is to practice it which will lead to more aggressive and smart baserunners! Here are 3 easy ways to implement essential baserunning skills to your practice today so your team can find themselves scoring MORE runs for you tomorrow!

JOIN THE *NEW* BASERUNNING COURSE WAITLIST! - https://www.ashleybtraining.com/baserunning 

Leave us a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 

Similar episodes of When the Cleats Come Off:

Ep. 75 - Baserunning 101 - https://player.captivate.fm/episode/e443df23-5aff-4190-a037-1ec6d8550895/ 

Ep. 157 - Coach Donna Papa: Coaching the art of outfield and baserunning - https://player.captivate.fm/episode/2124d2cb-a452-43d9-ac3e-1b2717c8dbff/ 

Ep. 63 - Natasha Watley: Baserunning tips and why Japan is SO DOMINANT in softball - https://player.captivate.fm/episode/d748e6dc-781a-4868-976b-2e3b66bb834d/ 

In this re-release from season 1 on the podcast, we learn from Tokyo 2020 Olympian, Delaney Spaulding, about her inspirational journey from tearing her ACL just months before the original Olympic games in 2020 and how, because of the Coronavirus, she was able to get a surgery, go through 8 months of physical therapy and get back to competing with her team in the Tokyo Olympics held in 2021. If you’re battling an injury or know someone who has, this the perfect story of never giving up on your dreams and how to battle through injury and come back STRONGER!

Follow Delaney on Instagram - https://www.instagram.com/delaneyylyn/?hl=en 

Leave us a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 

Similar episodes of When the Cleats Come Off:

Part 1 with Delaney Spaulding: The Road to the Olympics - https://player.captivate.fm/episode/ecf74b51-37d2-4eed-a7b3-c1dd8f6697a3/ 

Part 1 with Aubree Munro Watson: The Selflessness of Catching and the Road to the Olympic Dream - https://player.captivate.fm/episode/7a2f1190-3519-4ceb-80c6-2df064743606/ 

Cat Osterman: Greatness has no age limit - https://player.captivate.fm/episode/54421629-6a6c-40f0-bf4b-1afed125808b/

When you become obsessed with becoming the best version of you as an athlete, you may be surprised with what you can achieve. Here’s a clip from my speech at the Fearless Warrior Retreat in Omaha, Nebraska about how to choose the right goal for you, make sure you focus on the process and also why having good role models to look up to can help you stay inspired and driven in your pursuit of it!

Learn more about the Fearless Warrior Program - https://www.fearlesswarriorprogram.com/ 

Follow and share with me your favorite parts on social media!

Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Instagram - https://www.instagram.com/ashleybtraining 

Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Twitter - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining 

Similar Episodes of When the Cleats Come Off:

Caitlin Lowe: A sit down with my ROLE MODEL - https://player.captivate.fm/episode/f2a2bbc8-1ece-424d-b839-96d1b142ba7d/

Gaining a “mental edge” as a hitter - Recording from the “Fearless Warrior Podcast” with mental performance coach, Amanda Schaefer - https://player.captivate.fm/episode/c3332097-04b1-46ae-9194-55ee630f10b5/  

Dot Richardson: How to lead with love and make your dreams become a reality - https://player.captivate.fm/episode/496136e9-6683-4757-8b27-4408469c22b3/ 

Aubree Munro-Watson: Softball is BACK in the Olympics in 2028…but in OKC? - https://player.captivate.fm/episode/9f4aaae9-47d4-4e4d-ac31-57eaf1a223de/ 

Every great athlete does some type of mental skills training and this episode will help your athlete find her inner edge and believe in herself more than she ever has before. You’ll learn from Mental Performance Coach, Lindsey Nadler, what separates the good from the great, how parents can help their daughter own her mistakes and move on from failure quickly and also teaches athletes a few ways you can build your identity not just as a softball player but as a confident woman who is resilient and owns who she is. 

Follow Coach Lindsey on TikTok - https://www.tiktok.com/@elitementaledge and Instagram - https://www.instagram.com/elitementaledge 

Find free guides and how to work with Coach Lindsey personally - https://stan.store/elitementaledge 

Full Court Press Documentary - https://espnpressroom.com/us/press-releases/2024/03/espn-original-series-full-court-press-presented-by-state-farm-featuring-caitlin-clark-kamilla-cardoso-and-kiki-rice-to-premiere-may-11-12-on-abc-and-espn/ 

Always Grind 365 Notebooks (save $ with code ASHLEYB)  - https://alwaysgrind365.com/

Follow and share with me your favorite parts on social!

Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Instagram - https://www.instagram.com/ashleybtraining 

Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Twitter - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining 

Similar Episodes of When the Cleats Come Off:

How to create a “Mental Edge” with Fearless Fastpitch Founder Amanda Schaefer - https://player.captivate.fm/episode/304c6bde-2880-4bc8-b7d4-26ec40f40588/ 

How to be your biggest critic AND your biggest  fan with Phillies Mental Skills Coach, Hannah Huesman - https://player.captivate.fm/episode/1a44bdf7-e580-4c39-b0e1-312ce84c8c65/ 

Dr. Chris Carr - Green Bay Packers Director of Performance Psychology: Building Mental Toughness - https://player.captivate.fm/episode/c4f36b16-9dcc-4863-80f8-39a4ab0b537b/

Our athletes don’t need us to solve all their problems, they need us to help them figure things out on their own and regulate emotions so they can grow up to be strong, confident, independent and curious athletes who run into their fears instead of hide from them. This episode shares what you can start doing to help her stay calm under stress better and build up her own self confidence.

Articles Mentioned: 

• https://raisingchildren.net.au/pre-teens/development 
• https://raisingchildren.net.au/teens/development 
• https://raisingchildren.net.au/toddlers/behaviour/understanding-behaviour/self-regulation 

Follow and share with me your favorite parts on social!

Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Instagram - https://www.instagram.com/ashleybtraining 

Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Twitter - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining 

Similar Episodes of When the Cleats Come Off:

Asia Mape: How to enjoy the game more WITH your athlete - https://player.captivate.fm/episode/d8d02888-4a2a-4228-a207-349c66b48cc1 

Scott Burkhardt: What it’s like being a softball dad - https://player.captivate.fm/episode/1827a77c-c6eb-4e23-917f-6e422766ff6b 

12 things I’ve learned about being a parent - https://player.captivate.fm/episode/d95043ae-5276-49a1-8f9a-2181ad194f2e 

University of Michigan grad and 2023 National Champion at Oklahoma, Alex Storako, joins us today to talk about how some of her biggest failures prepared her to thrive on the biggest stage. She also answers some questions from some of our Virtual Hitting Academy members like: What her presence and self-talk looks like for her on the mound, why it’s important to have a great pitcher-catcher relationship, her experience playing for two HOF coaches, how she’s gotten through many mental blocks on the mound, the importance of building trust with her defense and more!

Follow Alex on Instagram - https://www.instagram.com/alexstorako 

Join the Virtual Hitting Academy and get $10 off with code PODCAST10  - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 

Follow and share with me your favorite parts on social!

Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Instagram - https://www.instagram.com/ashleybtraining 

Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Twitter - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining 

Similar Episodes of When the Cleats Come Off:

Amanda Scarborough: How to become a more confident pitcher - https://player.captivate.fm/episode/78faecde-88c1-4bdf-b2ac-c7fa8dd8898d 

Nicole Mendes: How to LOVE competing in the big moments and selflessly lead your team to Championships - https://player.captivate.fm/episode/a8747b64-2bc8-44c4-8025-919c6accb163 

Keke Tholl: Dominance and leadership behind the plate and in the box - https://player.captivate.fm/episode/c585c406-0202-4da6-963b-9c2b9d8cd8cc 

Sometimes we can make hitting a little more complicated than it needs to be. In this episode, I’m sharing three tips on how to train to hit the high pitch (and other locations) with more ease from a tee warm up that I swear by, a productive mindset approach and a front toss drill to help you build discipline at the plate.

Watch the 9 spot tee tee warm up (45 swings) on YouTube - https://youtu.be/H9t01wsvShc?si=IQjzlEpDkf0ih-VI 

Get $10 off VHA with code PODCAST10 - https://www.ashleybtraining.com/offers/vor2GWwW?coupon_code=PODCAST10 

Follow and share with me your favorite parts on social!

Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Instagram - https://www.instagram.com/ashleybtraining 

Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Twitter - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining 

Similar Episodes of When the Cleats Come Off:

Ep. 180 - Lizzy Ristano: Swing fundamentals and how to build your competitiveness - https://player.captivate.fm/episode/b2bf78b7-fc91-41f2-8500-9a136e62a18d 

Ep. 148 - 5 easy ways to get more out of your training - https://player.captivate.fm/episode/ee87822d-5ec5-48d0-a68e-b641959ed160 

Ep. 67 - 10 hitting challenges to amp up your hitting - https://player.captivate.fm/episode/dc50d78b-e2d9-40ce-9f90-cf9d2129f2b1 

Hear from a former Florida Gator and 2020 Olympian, Aubree Munro Watson, why softball will NOT be played this round in Paris, her unique (COVID) Olympic experience in Tokyo 2020 and why she doesn’t agree with the decision for the 2028 Los Angeles Olympic softball games to be played in Oklahoma City. Her take is unlike any you will see, and I’m so grateful to have her on talking about it!

Follow Aubree on Instagram - https://www.instagram.com/aubree1munro/?hl=en and Twitter - https://x.com/Aubree_Munro1 

Read USA Softball’s Statement about the 2028 Olympics - https://www.usasoftball.com/news/2024/06/21/softball-park-in-oklahoma-city-to-host-los-angeles-2028-olympic-games-softball-competition/ 

Follow and share with me your favorite parts on social!

Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Instagram - https://www.instagram.com/ashleybtraining 

Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Twitter - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining 

Similar Episodes of When the Cleats Come Off:

Part 1 with Aubree Munro Watson: The Selflessness of Catching and the Road to the Olympic Dream - https://player.captivate.fm/episode/7a2f1190-3519-4ceb-80c6-2df064743606 

Part 2 with Aubree Munro Watson: Leadership Behind the Plate, Identity Struggles, Athletes Unlimited and Church on the Dirt - https://player.captivate.fm/episode/ffc62081-d4a1-4aac-b4bf-e822d799605f 

Part 1 with Delaney Spaulding - The Road to the Olympics - https://player.captivate.fm/episode/ecf74b51-37d2-4eed-a7b3-c1dd8f6697a3 

Part 2 with Delaney Spaulding - Overcoming the ULTIMATE Injury - https://player.captivate.fm/episode/76deeee8-7fcb-4347-b82e-6bb31d769e6b